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關注：1
2013-05-23 12:21
求翻譯：Keep your weight training sessions brief. Don't spend two hours in the gym every day. Your body needs time to recover and repair itself between training sessions. Contrary to popular belief, you don't build muscle when you're at the gym. When you lift weights, you are actually breaking down muscle tissue. The actual mu是什么意思？ 待解決
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Keep your weight training sessions brief. Don't spend two hours in the gym every day. Your body needs time to recover and repair itself between training sessions. Contrary to popular belief, you don't build muscle when you're at the gym. When you lift weights, you are actually breaking down muscle tissue. The actual mu
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2013-05-23 12:21:38
Keep your weight training sessions brief. Don't spend two hours in the gym every day. Your body needs time to recover and repair itself between training sessions. Contrary to popular belief, you don't build muscle when you're at the gym . When you lift weights, you are actually breaking down muscle
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2013-05-23 12:23:18
Keep your weight training sessions brief . Don't spend two hours in the gym every day.Your body needs time to recover and repair itself between training sessions.Contrary to popular belief, you don't build muscle when you ' re at the gym . When you lift weights, you are actually breaking down muscle
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2013-05-23 12:24:58
Keep your weight training sessions brief. Don't spend two hours in the gym every day. Your body needs time to recover and repair itself between training sessions. Contrary to popular belief, you don't build muscle when you're at the gym. When you lift weights, you are actually breaking down muscle t
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2013-05-23 12:26:38
Keep your weight training sessions brief. Don't spend two hours in the gym every day. Your body needs time to recover and repair itself between training sessions. Contrary to popular belief, you don't build muscle when you're at the gym. When you lift weights, you are actually breaking down muscle t
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2013-05-23 12:28:18
正在翻譯，請等待...
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