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your workout should be based on self-relaxing After tempering, mainly about five minutes, breathing should return to the normal post-Campaign if dizziness, vomiting, and then campaigns may be excessive, and this time it will be necessary to adjust its own campaign methods.

The physiological load of exercise should by the self-sensation relaxed primarily, after the exercise 5 minutes about breath must tend to normally, after if the movement has symptoms and so on dizziness, vomit, then movement possible excessive, by now had to pay attention adjusts own movement method

Physical activity should be feeling relaxed as the principal, about 5 minutes after exercise breath should become more normal, if dizziness, vomiting and other symptoms after exercise, the movement may have been excessive, in which case attention to adjust their movement.

Exercise should feel relaxed based, about 5 minutes after exercise should become normal breathing after exercise if dizziness, vomiting and other symptoms, then the movement may be too much of, then we should pay attention to adjust their campaign methods.