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關注：1
2013-05-23 12:21
求翻譯：為保證優質的睡眠，應做到以下幾點：營造舒適的睡眠環境，保持規律的睡眠時間，睡前最前不要喝茶、咖啡和可樂等刺激性的東西。是什么意思？ 待解決
 懸賞分：1
- 離問題結束還有
為保證優質的睡眠，應做到以下幾點：營造舒適的睡眠環境，保持規律的睡眠時間，睡前最前不要喝茶、咖啡和可樂等刺激性的東西。
問題補充： |
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2013-05-23 12:21:38
To ensure the quality of sleep, should do the following: to create a comfortable sleeping environment, to maintain regular sleep time, before going to bed before most do not drink tea, coffee and cola and other irritating things.
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2013-05-23 12:23:18
In order to guarantee quality of sleep, should do the following: create a comfortable sleeping environment, maintain regular sleeping pattern before sleep, the most former don't drink tea, coffee and cola, and other irritating things.
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2013-05-23 12:24:58
In order to guarantee the high quality sleep, should achieve following several points: Builds the comfortable sleep environment, the maintenance rule sleep time front, rests most front do not have to drink tea, the coffee and may happy and so on the irritant things.
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2013-05-23 12:26:38
In order to ensure the quality of sleep, should achieve the following several points: create comfortable sleep environment, maintain the rule of sleep time, before going to bed before most do not drink tea, coffee, and Cola and other exciting things.
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2013-05-23 12:28:18
To ensure the quality of sleep, should do the following: to create a comfortable sleeping environment, to maintain regular sleep time, before going to bed before most do not drink tea, coffee and cola and other irritating things.
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