It is noteworthy that in animal foods high in fat, the body's absorption of magnesium may be affected, so try to eat high-fat foods. In addition, low magnesium should be noted that eating refined white rice, flour and sugar and so on.

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It is noteworthy that, when in food the animalistic fat content excessively is high, the human body can come under certain influence to the magnesium absorption, therefore must as far as possible little eat the high fat food.Moreover, should pay attention little eats including the magnesium really l

Worth noting is that high animal fat content in foods, human effects on the absorption of magnesium are subject to certain, it is to try to eat less high-fat foods. , Needing attention rarely eat magnesium-containing very low in refined sugar and rice and white flour.

Worth noting is that high animal fat content in foods, human effects on the absorption of magnesium are subject to certain, it is to try to eat less high-fat foods. In addition, be aware that eating less refining of magnesium-containing very low, such as white rice, flour and sugar.