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關注：1
2013-05-23 12:21
求翻譯：gently pull your elbow behind your head, slowly creating a stretch. hold for 30 seconds and release.是什么意思？ 待解決
 懸賞分：1
- 離問題結束還有
gently pull your elbow behind your head, slowly creating a stretch. hold for 30 seconds and release.
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